
Reflexology
Reflex points on the soles, tops, and sides of the feet correspond to different areas of the body.
Service Description
Reflexology is based on the principle that reflex points on the soles, tops, and sides of the feet correspond to different areas of the body. In this way, the feet can be seen as a ‘map’ of the body. By applying specialised massage techniques to specific reflex points - using the thumbs, fingers and knuckles – the aim of a reflexology treatment is to help restore balance to the body naturally and improve the client’s general well-being. I will start with a full consultation, asking various questions about your health and lifestyle, to ensure reflexology is right for you. For the treatment itself, you will remain fully clothed, simply removing your shoes and socks. You’ll be invited to relax on a treatment couch. I will apply cream or oil, to help provide a free-flowing treatment, and then start gently massaging and stretching your feet and ankles. As the treatment progresses, a variety of different reflexology techniques will be used to ‘work’ the reflex points on each foot, including a caterpillar-like movement called ‘thumb walking’. The areas treated and the pressure applied will be adapted to suit your individual needs.
Cancellation Policy
Important points to note about bookings: • To make a booking contact please contact me via the contact details below or on facebook messenger. I will endeavour to get back to you as soon as I can. • All payments must be made at the point of booking. • I operate a zero refund or transfer policy on any event. • Goods in the shop need to be paid for and collected. • Gift vouchers have a one year redemption date. • The basic kit list for classes unless otherwise stated are : Yoga mat, cushion and blanket (camp chair if floor work is not manageable), water bottle, notebook and pen. Thank you all for your support, your custom and the interaction on my page. Much love, Joanne